o Personalized
Nutrition Counseling Sessions
o Customized Nutrition Eating Plans
o Weekly or Monthly
Diet Monitoring/ Evaluations
o
Small group or Large Nutrition Education Seminars
on a wide range of nutrition topics.
o
Grocery Store Tours
o
Restaurant Menu Analysis of Nutritional Content
In
a Counseling Session Learn Personal How To's:
o Managing Specialize weight loss.
o Making smart food choices.
o Setting personal food and activity goals.
o Manage stress eating.
o Discuss healthy eating.
o Identify your own personal portion sizing.
o Learn tips to weight control restaurant eating.
o Specializing in freedom from unwanted post pregnancy
weight.
